Alexander Technique


Jean Louis Rodrigue and Kristof Konrad teaching musicians.

UCLA's Movement Coach to the Stars

Featured Musician
Marina Chiche

  • News Update
    • SONYA WALGER PREPARES WITH JEAN-LOUIS RODRIGUE AND THE ALEXANDER TECHNIQUE TO EMBARK AS A MEMBER OF THE CAST FOR ABC'S FLASH FORWARD. SERIES PREMIERE: Thursday, September 24th

      Flash Forward

      Sonya Walger knows first hand the many benefits of the Alexander Technique as a way to prepare for her role opposite Joseph Fiennes in ABC's new series FLASH FORWARD. She started working with Jean-Louis Rodrigue last spring, focusing on discovering the body, mind, and the complicated emotional life of a trauma surgeon living in Los Angeles.

      Sonya Walger prepares for Flash Forward
      Sonya Walger

      Sonya continues to practice the Alexander Technique to maintain her balance and stamina through a very demanding shooting schedule. The series main story line involves a mysterious global event which causes everyone to black out simultaneously for two minutes and seventeen seconds, and each person sees a glimpse of their lives six months from now. When they wake up, everyone is left wondering if what they saw will actually happen.


      Series premiere:
      Thursday, September 24th 8/7c, ABC


      http://beta.abc.go.com/shows/flash-forward/about-the-show

    • SCOTT SPEEDMAN FINDS THE MIND, BODY AND SOUL OF HIS ROLE WITH JEAN-LOUIS RODRIGUE IN MORDICAI RICHLER'S FILM ADAPTATION OF "BARNEY’S VERSION", June-August, 2009

      Scott Speedman prpares for his role as Boogie in "Barney's Version"
      Scott Speedman prepares for his role as Boogie in "Barney's Version"

      Recommended by his acting coach Sharon Chatten, Scott Speedman started studying the Alexander Technique and going through a rigorous and intense preparation for his role with Jean-Louis Rodrigue. The demands for his role of Boogie in "Barney's Version" involved physical transformations, embodying drug addiction, being a literary cult figure and living across Europe. Definitely a worthwhile and passionate journey for both Scott and Jean-Louis. "Barney’s Version" stars Paul Giamatti, Dustin Hoffman, Rosamund Pike, Rachelle Lefevre, and directed by Richard J. Lewis.

      The central mystery of Barney's life in the movie adaptation of "Barney's Version" concerns the whereabouts of his best friend, junkie and literary figure Bernard Moskovitch, best known as Boogie played by Speedman. Barney clearly recalls catching Boogie in bed with the Second Mrs. Panosky at their lakeside cabin, and he remembers firing a pistol over Boogie's head as he dove into the water. But could he have killed him in cold-blood, as many people, the police especially, suspect?

      Shooting started on August 17 in Rome and the film will be released in 2010. We wish Scott all the best.

    • KRISTOF KONRAD IN BURN NOTICE, July 30, 2009

      Kristof Konrad as Milovan Dragas in USA's Burn Notice
      Kristof Konrad as Milovan Dragas in USA's Burn Notice

      Working recently as an actor with Jeffrey Donovan, Michael Westen, Bruce Campbell, and Sam Axe on BURN NOTICE, Kristof had one of the most interesting times in creating the character of Milovan Dragas, a dangerous international criminal . The director of the episode, Félix Enríquez Alcalá was very interested in bringing out ease and danger in the physicality of Milovan. Once again, using the Alexander Technique and its kinesthetic awareness, which is very strong in animals and small children, Kristof was able to create a behavior which was animalistic, cunning and unpredictable with a great sence of humor. The wonderful writing in this episode was done by young and talented Rashad Raisani.

      The Season 3 Episode 8 of Burn Notice is titled, "Friends Like These," and first aired on the USA Network on July 30, 2009. The guest cast included Callie Thorne (Natalie Rice), Kristof Konrad (Milovan Dragas),

      http://www.usanetwork.com/series/burnnotice/

    • NATALIJA NOGULICH COUNTS ON THE ALEXANDER TECHNIQUE TO FIND HER CHARACTERS IN "RESTORATION" AT LA JOLLA PLAYHOUSE, June 23-July 19, 2009

      Natalija Nogulich
      Natalija Nogulich

      Natalija Nogulich was originally recommended to Jean-Louis in 1987, when she was to play the lead role in the production of "Hedda Gabler" at the La Jolla Playhouse. From that first experience of working together, Natalija has been constantly studying and applying the Alexander Technique as a way to enter her roles. Once more she called on Jean-Louis to help her play several roles in Claudia Shear's new play "Restoration" directed by Christopher Ashley, also the artistic director of the La Jolla Playhouse. "Restoration" deals with the Herculean task of restoring Michelangelo's David prior to its 500th birthday. Playing three different characters, Natalija was looking for fluidity and flexibility of body movement and voice. Each character had a distinct walk, sound, shape, and inner life. Christopher Ashley describes the play in the following way: "In Restoration, Claudia tackles several important issues: What is our relationship to history- our own and as a whole? How do we contend with our own mortality? Why do we make- and preserve –art? Claudia uses humor and compassion to tell a story about the ways we choose to live in the world and with each other."

      www.natalijanogulich.com
      www.lajollaplayhouse.org

    • THE BERLINALE TALENT CAMPUS INVITES JEAN-LOUIS RODRIGUE ONCE AGAIN TO MENTOR FILMMAKERS FROM AROUND THE WORLD, February 11-21, 2010

      Berlinale Workshop
      Berlinale Workshop

      The Berlinale Talent Campus at the Berlin International Film Festival once again has invited Jean-Louis Rodrigue to participate in the 8th Talent Campus in 2010.

      Last year's Berlinale Talent Campus which took place at the Hebbel am Ufer in Berlin-Kreuzberg, is a summit of the most talented up-and-coming filmmakers from around the world and is the brain child of Dieter Kosslick, Artistic Director of the Berlin International Film Festival. This year Jean-Louis Rodrigue was invited to present his hands-on master class called "Embodying the Character", designed for actors, film directors, and other filmmakers invited to Berlin each year to work on their film projects and be mentored by world class experts in the film industry.

      Tilda Swinton
      Tilda Swinton


      Film experts last year included among many others Stephen Frears, Bertrand Tavernier, Wim Wenders, Tilda Swinton, Janusz Kaminski, and David Hare.

      The Campus is an annual event that takes place parallel to the Berlin International Film Festival. The Campus and its participants benefit greatly from their proximity to the main festival centre and the European Film Market (EFM).

      Jean-Louis Rodrigue at the Berlinale Workshop
      Jean-Louis Rodrigue at the Berlinale Workshop



      The 350 young students or graduates from film schools and/ or film professionals early in their careers are invited to learn from top experts through lectures, seminars and workshops, and have the opportunity to build international networks.

      Wim Wenders
      Wim Wenders



      The special focus for the 7th edition of the Berlinale Talent Campus was "Suddenly It All Happened – The Turning Point in Close-Up!" David Kosslick explains that "This year the Campus will focus on turning points, this driving force not only in storytelling and filmmaking but also in history itself. The fall of the Berlin Wall was for example a picture-book turning point which took place in this city but eventually influenced the whole world."

      David Hare, Daniela Thomas and Dieter Kosslick
      David Hare, Daniela Thomas and Dieter Kosslick


      One of six hands-on programs, Jean-Louis offered the possibility to enhance talent projects and as Kosslick says "Especially your workshop Embodying the Character was a great experience for the talents who attended the campus. We want to thank you for your generous and enthusiastic support of this year's campus."

      http://www.berlinale-talentcampus.de

      Januz Kaminsky
      Janusz Kaminsky
    • JOHN FARMANESH BOCCA DIRECTS "PERICLES REDUX" AT THE KIRK DOUGLAS THEATRE, July 2009.

      Pericles Redux

      John Farmanesh Bocca is the director of Not Man Apart – Physical Theatre Ensemble and Shakespeare Santa Monica. For the past three years Jean-Louis Rodrigue has been teaching the Alexander Technique for the two-week Shakespeare intensive which also includes movement training by John and text work with Louis Scheeder from New York University Tisch School of the Arts Classical Studio.

      "Pericles Redux" is described as An Epic Shakespearean Odyssey performed by a cast of athletic performers on a bare stage, whose bodies transform the space into the vast and mythic backdrop of a timeless story. In the artistic tradition of Grotowski, Pilobolus, Fellini, Cirque du Soleil and Monty Python comes an innovative brand of storytelling. Not Man Apart – physical theatre ensemble and director John Farmanesh-Bocca present an electrifying reconstruction that literally flies from the sublime to the ridiculous.

      www.notmanapart.com

    • JOBETH WILLIAMS IS STARRING IN "THE NIGHT IS A CHILD" AT THE PASADENA PLAYHOUSE, August 28-October 4, 2009.

      JoBeth Williams
      JoBeth Williams

      JoBeth Williams is starring in a play at the Pasadena Playhouse called "The Night is a Child" by Charles Randolf Wright, directed by Sheldon Epps. It is a new play about a number of issues--family, loss, race, different cultures. Much of it takes place in Brazil, and the physical production and music are wonderful. JoBeth has studied the Alexander Technique with Jean-Louis and Kristof for several years, and is always applying its principles in her acting work.

      JoBeth Williams

      Specifically, she confirms that "The Alexander technique is invaluable to actors of all ages. It helps us find new depth in exploring the physical and emotional life of a character. And it has helped me correct physical issues which affect my daily life." The play opens September 4 and run through October 4. Information about the schedule and tickets are below by linking to official website.

      Hope to see you in Pasadena!
      Love,
      JoBeth Williams

      www.pasadenaplayhouse.org

    • THE MANY FACES OF KRISTOF KONRAD.

      Kristof Konrad

      It has been a very busy and creative time for Kristof this past year. Several young and upcoming film directors have cast him in their daring and very independent projects. In "Cosmonaut" Kristof plays Ivan, a Russian cosmonaut in the 1960's who is the victim of a technical error and is lost in space. This was a very intense and challenging project since the only other character in the film was the space capsule. In "Sunspots", Kristof plays an 1893 cowboy vigilante with a heart of gold and his own way of getting to the truth. Kristof's last project was called "The Symbolical Head", a period, dark fantasy about Dr. Gustav Holtz, a psychiatrist who is competing with the Talking Cure of Dr. Freud. Kristof also appears in the upcoming film "Angels and Demons" directed by Ron Howard to be released on May 15, 2009.

    • MAJOR STUDY PUBLISHED IN THE BRITISH MEDICAL JOURNAL FINDS THE ALEXANDER TECHNIQUE MOST EFFECTIVE AT REDUCING BACK PAIN.

      August 23rd, 2008 cover of BMJ
      August 23rd, 2008 cover of BMJ

      A recent study funded by the Medical Research Council and the NHS Research and Development fund finds long-term pain can be relieved through study of the Alexander Technique. The study published in the British Medical Journal, tested different back pain treatments using patients from 64 general practices in England . A total of 579 patients with chronic pain or recurrent low back pain participated; 144 were given “normal care”, 147 had massages, 144 took Alexander Technique lessons. Half of each group was also prescribed an aerobic exercise plan, primarily walking.

      The team of researchers, from the University of Southhampton and the University of Bristol , evaluated participants before and after treatments by two primary measurers. First, researchers measured disability, based on questions about activities limited by pain. Secondly, researchers asked about the number of days in pain in the past four weeks. After a year of treatment, patients receiving Alexander lessons reported experiencing just three days of pain, compared to 21 days for those given normal care by their doctor. The patients who saw the biggest improvement were the ones who took the Alexander Technique lessons and also were prescribed an exercise plan. The improvements still held after one year, while massage’s benefits waned after three months.

      Leaders in the field of mind/body medicine and behavioral sciences throughout this century have supported Alexander’s innovative research. Clinical studies have shown that the Technique improves breathing capacity and posture, modifies stress responses and is, for those who suffer from chronic pain, the preferred method for long-term relief.

      BRITISH MEDICAL JOURNAL STUDY:
      http://www.bmj.com/cgi/content/full/337/aug19_2/a884

      ARTICLES ABOUT STUDY:
      http://news.bbc.co.uk/2/hi/health/7568948.stm
      http://www.telegraph.co.uk/(...)reducing-back-pain.html
      http://www.guardian.co.uk/(...)/health.healthandwellbeing
      http://www.webmd.com/(...)back-pain?src=RSS_PUBLIC
      http://news.yahoo.com/(...)/back_pain_dc
      http://uk.reuters.com/(...)idUKLK32331020080820

    • THE ALEXANDER TECHNIQUE PROGRAM FOR MUSICIANS TAUGHT BY JEAN-LOUIS RODRIGUE AT THE NEW UCLA HERB ALPERT SCHOOL OF MUSIC, 2008-2009.

      Herb Alpert
      Herb Alpert

      The Herb Alpert Foundation has given UCLA a $30-million endowment pledge to establish the cross-disciplinary UCLA Herb Alpert School of Music. The endowment will bring the university’s departments of ethnomusicology, music and musicology under a single umbrella for the study of performance of world, popular and classical music, jazz and other genres. Tim Rice, the Director of the school confirms that the Alexander Technique is a perfect example of the mission of the new school in offering programs that are cross-disciplinary and that benefit all in improving their well being as students and musicians. Taught by Jean-Louis Rodrigue, the Alexander Technique program begins this Fall. Herb Alpert himself has studied the Alexander Technique with Jean-Louis, and knows from experience the effectiveness of the work on improving health and musical performance.

    • JEAN-LOUIS RODRIGUE PREPARES JOSH BROLIN AS GEORGE W. BUSH FOR CONTROVERSIAL MOVIE "W" DIRECTED BY OLIVER STONE, April 2008.

      Josh Brolin as George W. Bush
      Josh Brolin as George W. Bush

      Josh Brolin did his homework in preparation for his role as George W. Bush. He came to Jean-Louis to work on how to embody George W's aging process from the age of twenty to sixty. Besides integrating all the character physicality, Josh had to find a way of mapping the aging process within George W's particular life's history. By using Jean-Louis's coaching, Josh was able to discover and use in every detail the authentic human resources in his body and breath to give life to George W. Bush. Elizabeth Banks who plays Laura Bush in the film, is also a student of the Alexander Technique, having studied it during her training at ACT and having coached with Jean-Louis for her acting work in "Seabiscuit". We look forward to this unusual and controversial movie to be released by Lionsgate in Fall 2008.

      http://www.wthefilm.com

    • THE ALEXANDER TECHNIQUE MAKES AN IMPACT ON BROADWAY AND OFF-BROADWAY

      Sally Murphy (standing on right) with Deanna Dunagan, Rondi Reed and Francis Guinan in AUGUST:OSAGE COUNTY
      Sally Murphy (standing on right) with Deanna Dunagan, Rondi Reed and Francis Guinan in AUGUST:OSAGE COUNTY

      Extraordinary acting is now happening in three plays about dysfunctional families on Broadway and Off-Broadway, by a group of actors who have been studying the Alexander Technique over the years with Jean-Louis Rodrigue. Sally Murphy is a long time member of the Steppenwolf company and is currently starring in the Broadway hit "AUGUST: OSAGE COUNTY" by Tracy Letts. Sally came to study with Jean-Louis several years ago after a experiencing an injury during a performance of "Carousel". She studied the Alexander Technique for several years and recovered completely from the injury. The play has received wide acclaim and the New York Times confirms that "The cast does not have a weak link, and the other major female roles, in particular, are rewarding and perfectly played. Ms. Murphy’s sad-eyed Ivy has a plaintive tenderness that occasionally flares up into a defensive assertion of the justice of her needs." Bravo Sally.

      Harold Pinter's 1967 Tony Award-winning Best Play returns to Broadway in a new production under the direction of Tony Award-winner Daniel Sullivan (Rabbit Hole, Proof). Undoubtedly Pinter's most sexually provocative work, THE HOMECOMING is an edgy and compelling tale of lust, seduction and deception, telling the story of a dysfunctional family that welcomes the homecoming of its estranged brother and competes for the attention of his dangerously alluring wife.

      Eve Best, Ian McShane, and James Frain in The Homecoming
      Eve Best, Ian McShane, and James Frain in The Homecoming

      James Frain, who has been studying the Alexander Technique with Jean-Louis, plays Teddy, the oldest brother in the family and the husband of Ruth, played by amazing Eve Best. The New York Times hails the extraordinary cast: "IAN MCSHANE is dazzling in Harold Pinter's masterpiece. The fine cast also includes benchmark performances by the remarkable RAUL ESPARZA and EVE BEST, who is an absolute knockout. MICHAEL MCKEAN gives a beautifully calibrated, heartbreaking performance as the proper, dutiful Sam. And the relatively unknown GARETH SAXE and JAMES FRAIN are superb as the dopey, brawny Joey and the disdainful, uxorious Teddy."

      Bo Eason performing in Runt of the Litter
      Bo Eason performing in Runt of the Litter

      "RUNT OF THE LITTER", the one-person play written and performed by Bo Eason and directed by Larry Moss is currently running at the 37 Arts Theater in New York. Bo has been studying the Alexander Technique for several years with Jean-Louis and is an incredibly disciplined actor. He describes the work in the following way: "As a professional athlete and now a performer on a different stage, I know the importance and the power of the body. The body is how we communicate twenty-four hour a day. Your words may lie, but the body always tells the truth. Jean-Louis has helped me uncover the truth in my body— and gives me the power and security and permission to express myself as an actor on a whole new level." Jean-Louis literally choreographed many of the moments in the play and this is what Michael Criscuolo of NYTheatre.com had to say: "Eason’s career as an athlete has served him well for the stage. Not only are his emotions always near the surface and easily accessible to him, but he’s also very in touch with his body. He moves smoothly, gracefully, energetically, without fear or embarrassment. He’s very physically expressive, has a lot of fun, and knows what his limits are. All of these factors help serve his performance, which is superb. He has an ease on stage that is rarely seen even in seasoned veterans, and charisma that is riveting. He commands the stage with his every word and move."

      http://www.runtofthelitter.com

      http://www.augustonbroadway.com

      http://www.thehomecomingonbroadway.com

  • Upcoming Classes and Courses
    • 2008 GROUP CLASSES IN THE ALEXANDER TECHNIQUE AT OUR NEW HOME-  THE ODYSSEY THEATRE ENSEMBLE.

      The Odyssey Theatre Ensemble 35 Years

      Since last November we have moved our teaching venue to the spacious theatres of the Odyssey Theatre Ensemble in West Los Angeles.  Guided by artistic director Ron Sossi, the Odyssey Theatre Ensemble's mission remains firm: the creation of new work, the revitalization and re-exploration of classical material, consistent experimentation with the most current developments at the forefront of the "state of the art" in the international theatre world, ongoing investigation of the "process" of creating theatre, and continuing development of new acting, directing, and writing talent via the Actor's Laboratory, Play Development Program, and Emerging Directors Plan. Ultimately, the institution moves toward the creation of a larger International Experimental Theatre Center, facilitating the crosspolination of artists from different countries, cultures and disciplines, and the exposure of this collaborative work to the Southern California audience.

      For more information visit their website: www.odysseytheatre.com

      Click here for the complete schedule for 2008