Alexander Techworks

Jean Louis Rodrigue and Kristof Konrad teaching musicians.

Testimonials

"The absolute best Alexander classes are given daily by my four-month old son. Jean-Louis and Kristof are a close second. They are not only expert in the theory and application of this incredible technique but pursue their work with a vibrant, contagious love. Their endeavor to help performers choose a new physical life that allows them to be more fully present--in essence, to use themselves differently--is profound, and has implications not only for life on the stage, but for life in general. Jean-Louis and Kristof create a beautiful work environment: safe, rigorous, personal--and sprinkled with a healthy dose of humor. I am so grateful to have had the opportunity to work with them. And they don't spit up nearly as much as my son!" — PETER HERMANN
Actor

"One of the greatest gifts to my work was when Larry Moss enlisted the assistance of Jean-Louis Rodrigue in our preparation for The Syringa Tree. Jean-Louis is a master of physical energy. He is an intuitive and gifted teacher who aligns the actor's body with its own natural power through profound relaxation. He greatly enhanced my performance physically and vocally, giving me an innate understanding of the deep resource of energy within my own body. Spiritually he linked what I was working to accomplish, the creation of more than twenty characters in one body, to the vast scope of energy in the universe. He grounded me to the earth, and lifted my vision to a wider expanse. I use Jean-Louis’ teachings in my work, in performance every night, and as I go through my day, to keep my body and spirit calm and energized. I will continue to seek his wisdom in all my work." — PAMELA GIEN
Playwright-performer
"The Syringa Tree"

"The hardest part of editing is maintaining concentration for long periods of time, then there are the stress- deadlines, tension and the tired eyes and stiff shoulders that come from those hours of hunching over the computer keyboard. Using the Alexander Technique has helped me use my body better. I take breaks, do some breathing. I move around a lot more now than I use to. I change positions. I stand up and sit down again. When I work long hours and I don’t get enough sleep I find that taking ten minutes to lie down and practice some Alexander Technique, is worth an hour of sleep. It has helped me to better distinguish performances. I can now see if an actor is using his body well, for the character and role. It helps me to choose the best take." — JIM STEWART
Film Editor
"Law & Order SVU"
"Monsters, Inc."

"One of the most important things an actor can posses is a relationship to their own body and breath. Jean-Louis Rodrigue works with actors in such a way that they immediately understand from deep within themselves their true impulses. Jean-Louis is more than a teacher, he is a spirit that enters the actor’s instrument and teaches them the truth of the character they are going to portray. His work is invaluable and I cannot imagine doing a project without him." — LARRY MOSS
Director

"The Los Angeles Philharmonic has had the pleasure of collaborating with Jean-Louis Rodrigue, teaching the Alexander Technique within the framework of the Los Angeles Philharmonic Institute from 1983 to 1988. During the past eighteen years, his exceptional work has grown in demand and he has expanded the reach of his teaching to include programs at the UCLA Department of Music and the Verbier Festival and Academy. The results of his Alexander Technique lessons are often remarkable. The improvement in all aspects of playing including tone quality, rhythmic precision and musicality can be dramatic. Jean-Louis works tirelessly to improve the quality of the Alexander Technique programs, and he is committed to making it available to all artists, especially the young ones to prevent bad habits of playing and future injuries." — ESA-PEKKA SALONEN
Music Director
Los Angeles Philharmonic

"The Alexander Technique, with its potential for increasing endurance and energy, can give animators with a knowledge of this technique, an edge in a marketplace that is flooded with talent." — DAN McLAUGHLIN
Chairman and Professor
UCLA School of Film & TV
Program in Animation

"Jean Louis Rodrigue is an incredible asset to any production. He zeros in on the role as well as the actor to work together in shaping the character in a very special way. We had the opportunity to hire Jean Louis on THE AFFAIR OF THE NECKLACE, where he worked with Hilary Swank and the other actors to bring all the attributes of that period in movement into the filming process. His knowledge, expertise and presence were not only beneficial to the actors, but to the production as well. We would welcome the opportunity to work with him again." — KIRA DAVIS
Vice President - Production
Alcon Entertainment

"I started studying the Alexander Technique by way of a class at the Howard Fine School. Kristof Konrad and Jean-Louis Rodrigue were the teachers. I had always heard really good things about the technique, and was very curious what it was all about. I was looking for a way to improve my posture, flexibility, and overall responsiveness both on stage and in life. After one class I was hooked! I immediately saw the connection between physicality and emotional availability. More importantly, they took the technique a step further, and showed the direct application of the technique by having people do monologues or scenes. I then started studying privately with Kristof. Each week, I felt myself getting just a bit more open, a bit more connected to my body. I do a lot of plays, and Kristof and I would work on sections of the play together. For example in John Patrick Shanley's BEGGARS IN THE HOUSE OF PLENTY, I had to portray a 5 year old, an 18 yr. old rebellious teenager, and a 40 yr. old man. Thanks to Kristof, I was able to capture the physicality and essence of each one of these persons, and do so convincingly. Furthermore, just by working on posture, I was so much more emotionally available night after night. I felt like a whole new actor! I cannot say enough good things about Kristof, both as a person and as a teacher. If you have an open mind and a desire to learn, he will bring out the very best in you." — JOHNNY CLARK
Artistic Director
VS Theatre Company

"The number of musicians, singers and actors touched by the Alexander programme is astonishing as a total of 253 lessons were given by two instructors in 2003 within the short space of three weeks. Participants of the programme learn to improve the quality of their performances while reducing the amount of tension, stress and even damage that they are doing to their own bodies. As their physical pain decreases, their expressiveness and precision increases. With such obvious success the demand for F.M. Alexander Technique lessons has inevitably grown and was even made obligatory by the Theatre Workshop professor, Larry Moss, for his acting students last summer. Mr. Rodrigue works tirelessly to improve the quality of the Alexander Technique programme and is continuously available and open to discuss it’s philosophy and to give professional advice outside of the workshops. He is committed to his work which is evident in the sensitive approach he uses to help top talents alleviate the stresses of their careers." — MARTIN T:SON ENGSTROEM
Artistic Director
Verbier Festival & Academy

"It is hard to describe the impact Jean-Louis has had on my work, but it is profound. When I started studying with him I recognized the power of his gift as I experienced immediate results. He helped me harness my creativity and my ability to work with actors. He helped me learn to relax in order to do my best work, a crucial lesson for me as a director that I would soon put to practical use when I got my first network television break to direct FAMILY TIES. He inspired me and continues to do so to this day." — LYNN HAMRICK
Film & TV Director

"In September 2005, I was remounting my production of Heather Raffo’s 9 PARTS OF DESIRE for the Geffen Playhouse. The actress/author was beginning to reach a serious problem level with the vocal challenges, as well as the mounting psychological pressure of her LA debut. Jean-Louis was referred to me by the staff at the theater, and he came in. Immediately the 3 of us were comfortable with one another. What I had assumed would be needing him for a few hours a week to warm up the actress became a much deeper collaboration, entirely due to Jean-Louis’ abilities and nature. He was quickly working on stage with her, helping her ground in the Alexander Technique and preparing her vocally for the task at hand. He stayed with the show through the entire performance schedule. Heather and I both found him to be a vital contributor to our work, and I very much look forward to working with him again. He is clearly a teacher and a collaborator of the highest caliber. I am eternally grateful to him for the success of our production in Los Angeles." — JOANNA SETTLE
Director
"9 Parts of Desire"

"I came to the Alexander Technique because I wasn't comfortable with my body onstage. I had just lost a great deal of weight and felt like my body wasn't connected to my emotions as an actor. My teacher, Larry Moss, suggested that I contact Kristof Konrad and Jean Louis Rodrigue. In Alexander class, I started working on my body through singing songs. I started out as a professional singer and Kristof Konrad encouraged me to connect to my body through my music. It was an intensely freeing experience. Everytime I get cast in a role, I come to Kristof. I enter the lesson with a strong idea of what my character should move like and Kristof and I experiment with creating my character's physical life, many times using animals. For my role in ELECTRICIDAD, my character was trying to change from being a tough girl to finding her inner-peace. She's very misunderstood because of the way she looks and carries herself. Kristof and I built her physical life to be that of a dog, specifically a Boxer. Kristof Konrad is a kind, brilliant artist. I won't enter the theatre without him!" — ELISA BOCANEGRA
Actor

"Jean-Louis Rodrigue has been my Alexander teacher since 1991. The influence he has had on my life and my professional career has been immeasurable. I only have the highest praise for his skills as a teacher. After a serious back injury I needed to alter my position for playing the flute. Because of Jean-Louis’ help, I have been able to return to work, playing and practicing my flute many hours a day. It is because I have adapted a more improved way of holding my instrument and using my body while playing my flute. Jean-Louis has helped me to eliminate the unnecessary twisting and to have more symmetry in my body while I perform. I have improved the relationship of my head to my body which has had a direct result on the sound I produce on my instrument. He has helped me with breathing and having a better flow of air into the flute, i.e., not being hampered by poor position. This too has resulted in more clarity of phrasing. Besides being a first-class, fine teacher, he is one of the kindest and gentlest people I know." — SUSAN GREENBERG
Flutist
Los Angeles Chamber Orchestra

"Jean-Louis has distinguished himself by working with more professional actors than anyone else in the profession. He is the only teacher who has consistently worked closely with actors on film sets. Jean-Louis has been exposed to many genres of theater, film and television. He has an extensive background as an actor, and is familiar with the techniques and skills that are required to create truly talented people. His teaching manner is confident and creative. His clarity of thought and skill of observation enable him to meet actor’s needs. He knows how to train their voices and their bodies for maximum expressiveness." — JESSICA WOLF
Faculty
Yale School of Drama

"I am the first student with a disability to be trained in UCLA’s MFA acting program, and I feel very fortunate to have had Jean-Louis as an instructor. Jean-Louis has been instrumental in helping me re-connect with my body. Many disabled people experience a loss of connection with their bodies due to pain and societal influences to ignore such pain. Excess tension is created from trying to function in a way that limits pain, but actually ends up producing more discomfort and tension. Jean-Louis understands the compensating factors involved, and has completely transformed the way in which I use my body. His expertise in the Alexander field allows him to help me release the tense areas. I was in a fairly constant state of pain and discomfort that I was not even aware of before studying the Technique. Through his guidance, I was able to become aware of how I was mis-using my body, and subsequently change my habitual tension patterns. An actor who gets to work with Jean-Louis is a lucky one indeed." — ANN STOCKING
Actor

"I was very enthusiastic about the value of the Alexander Technique and I made it possible for all members of the “Richard III” and “The King Lear” companies to have lessons whilst rehearsing." — SIR IAN McKELLEN
Actor

"I was having trouble with my singing. It was becoming difficult for me to maintain range and flexibility in my singing was waning. Kristof has been an excellent teacher! He is most patient and persevering in leading and teaching me the Alexander Technique. My lessons have given me tools to relax and thereby regain flexibility and the wide range I need in the type of singing that I do. The help that I have received from Kristof has been enormous. It is a joy to work with him, because he is pleasant, intelligent, interesting, knowledgeable, careful and exacting. He really cares if I understand and apply the technique correctly. I look forward to a session because I have learned that I will come away with new valuable techniques for my professional and personal life. Kristof is careful in his work. I know that through the application of the technique, as I have been taught by Kristof, I have regain the voice that I formerly had with wide range and great flexibility, and I am most grateful. He has not only helped me with my singing, but with walking, climbing stairs, general motion - all of which I had been allowing tension to inhibit my freedom. I would highly recommend the Alexander technique and Kristof's teaching of the technique in particular to any one. — JOYCE SWEENEY
Opera Singer

"Using the Alexander Technique empowers me and gives me a balanced sense of tension rather than relying on creating tension to do something in order to produce a sound or an act that is preconceived. I realized that I cannot control a set of circumstances outside of myself so I can go on a journey relying on the state of mind and body that the Alexander Technique gives me." — ALAN RICKMAN
Actor

"Playing a character as consistently and absurdly demanding as Salieri in “Amadeus”, I certainly used Alexander to great effect, because at times I simply had to wipe the slate clean and relax so then I could go into another hugely demanding emotional state. The Alexander Technique can help the actor release tension and move more freely in the character’s experience." — BRIAN BEDFORD
Actor

"A few years ago I had some trouble with my physicality's on stage. I felt stuck in a lot of places, unsure of which direction to go in, and emotionally detached from my body. Kristof was recommended to me to work on these issues. Thru working with Kristof on this technique I have more connection with my body and my voice has more resonance. Also in my day to day life, I can now pinpoint when my body is under stress and starts to tighten up and I now have the tools to enable to release it. Working with Kristof has given me the gift of being able to connect with my center. Even in the middle of a very hectic shooting day I can take a few moments to become present in myself. Kristof is very kind and has an extremely gentle yet persuasive touch. I have been working with him for almost a year and the work we have done together has made a huge impact on my life." — COBIE SMULDERS
Actor
"How I Met Your Mother"

"I find that if I release my neck and think of my head lightening and my back lengthening and widening, I feel that I can become less rigid; thereby able to react to the accumulation of the tension mounting in the scene, especially when playing uptight parts like Angelo or Malvolio." — BRIAN BEDFORD
Actor

"The Alexander Technique should be taught in conjunction with voice and movement during the rehearsal period of all productions." — TREVOR NUNN
Theater & Film Director

"The Alexander Technique is unquestionably useful and applicable to directors and other Director Guild members who must spend their day standing up, enduring enormous stress and pressure, under difficult conditions. Those aspects of the Technique I have been able to integrate with my life have been most useful in alleviating muscle tension and improving my endurance and carriage." — LAWRENCE KASDAN
Film Director

"I began studying Alexander Technique after a friend suggested that it could help heal a lower back injury. Studying Alexander allowed me to become more aware of how I moved and how, when stressed, I tended to contract my body. It was a gradual process of retraining my neurological system, eventually allowing me to heal. An unexpected effect of studying Alexander was more emotional openness. As I learned to better connect to my body by becoming aware of it, I also connected to people in a more profound way. Kristof has a unique teaching style: he created a warm and trusting environment that allowed me to retrain my body and heal. Thanks to his classes I now have more tools to deal with stress. One of Kristof´s most effective mantras is to say to yourself: "I have time". It’s amazing how often we can forget this simple rule. Kristof´s lessons have had an incredible impact in my life." — ILONA KATZEW
Author
Director-Curator of Latin American Arts
Los Angeles County Museum of Arts

"Jean-Louis Rodrigue always brings a personal and positive approach to his coaching work. His involvement is timeless and complete. He is generous, genuine, and creative such that even when a character or a story is frightening, it becomes about exploring the work and being of service. Jean-Louis has a clear view of the character the actor is playing and also an awareness of the purpose and structure of the whole movie, which engages the entire actor’s intention and responsibility with the project. His work is a useful and exciting way to open my channels for my research as an actress." — JULIETTE BINOCHE
Actor

"The many benefits that the Alexander technique afforded us as actors included minimized tension, centeredness, vocal relaxation and responsiveness, mind/body connection, and about an inch and a half of additional height. By balancing and neutralizing tensions, I’ve learned to relieve as well as to avoid the aches and pain caused by the thousands of natural shocks that flesh is heir to." — KEVIN KLINE
Actor

"Jean-Louis’ teaching is nothing short of life transformational. His class is a must for any serious actor." — HOWARD FINE
Acting Teacher – Director

"Singers, beginner through professional, need to understand the Alexander Technique principle of the 'The Use of the Self' which includes most importantly the prevention of habits that interfere with their potential in the singing world." — JUDITH NATALUCCI
Singing Teacher
NYC

"It's all process. It's what you're able to plug into and understand about yourself, and also how to pick up information and handle tension that creeps in while you're performing. We're fighting against gravity continually - gravity is pulling down. We're always falling into ourselves, and the big secret - which is profound, because it affects our concept about everything - is the contrast of the tension, of pulling against gravity. You see that in the light and dark of painting, the loud and soft of music. We don't have a language to describe this reality, but the reality is the 'up' you feel when you have this Alexander experience." — ALAN TITUS
Baritone

"As a professional athlete and now a performer on a different stage, I know the importance and the power of the body. The body is how we communicate 24 hours a day. Your words may lie, but your body always tells the truth. Jean-Louis has given me a connection to the earth which may sound simple and basic at first glance; but that connection between my feet and the earth gives me the power and security and permission to express myself as an actor on a whole new level. Your body will do whatever you ask it to do. It will morph into whatever you like. It’s like magic. Jean-Louis, gently and over time, has taught me to transform my body into an open, fully expressed vessel. At first this openness is disconcerting because you feel so vulnerable. That’s it! Bingo! That is your power. Jean-Louis has uncovered my power." — BO EASON
Writer and Performer
"Runt of the Litter"

"The Alexander technique is invaluable to actors of all ages. It helps us find new depth in exploring the physical and emotional life of a character. And it has helped me correct physical issues which affect my daily life. Jean-Louis and Kristof immediately create a level of trust and comfort in teaching this technique which allows all of us in the class to open up to the learning experience. I continue to work privately with them because I believe so strongly in their skill in teaching this technique, and its positive effect on my well-being." — JOBETH WILLIAMS
Actor

"I came to study the Alexander Technique because I felt disconnected at times from my body; especially on stage. I wasn’t using my body or voice to the best capacity. Through my lessons I became more grounded and more centered. My voice is stronger now. I am less self conscious of my body, more connected to it on stage and more specific with my movements. I love working with Kristof. He helps me to center, slow me down and connect me with my voice and body. I carry our work together throughout the day/week, regardless of whether or not I am working as an artist. Kristof is a gem. He is so caring and sensitive to your needs and how to help you. He works with you at such a core level that you are bound to grow as a human being and artist all at once. I would recommend his work (and have been) to anyone serious about a future in the arts." — JENNIFER SIEBEL
Actor-Producer

"I began studying the Alexander Technique in order to get control of my physicality. I wanted versatility above all and to feel comfortable and free under any circumstances. Within 5 lessons I felt like I was beginning to move in a completely unfamiliar way, i.e., naturally. Even my voice began to change and develop dynamics. Kristof is excellent at leading you step by step so that you progress as quickly as you can manage without ever feeling confused or treading water." — JOHNNY LEWIS
Actor
"CSI: Crime Scene Investigation", "The O.C."

"I took Alexander lessons instead of attending movement classes which helped me enormously in my training and in subsequent years in my acting work. Now I can play people who are graceful and beautiful." — LYNN REDGRAVE
Actor

"Jean-Louis has been an indispensable member of the acting faculty at the UCLA Department of Theater since 1988, teaching Advanced Movement for the actor and the Alexander Technique in the MFA Acting Program. Jean-Louis is internationally known as one of the preeminent teachers of the Alexander Technique. I personally witnessed the effectiveness of his teaching at the Verbier Music Festival in Switzerland where famous musicians were of one voice in their praise for Jean-Louis’ skills as a communicator and effectiveness as a teacher. I might add that Jean-Louis is also an excellent colleague- a personable, outgoing individual who is capable of exercising leadership in the context of an intrinsically collaborative art form." — ROBERT ROSEN
Dean
UCLA School of Theater, Film and Television

"I worked extensively with Jean-Louis for a period of 7 weeks during the run of my one-woman show “9 Parts of Desire” at the Geffen Playhouse. Jean-Louis was able to help me release emotion out of my physicality through the Alexander practice and to simplify my acting choices. He watched the show a number of times and was invaluable at articulating what sort of journey he saw me take each night. He was able to see exactly how my body and psyche held its stresses and fears and he offered incredible support to help me release these fears. Our process was nothing short of life changing for me." — HEATHER RAFFO
Playwright and performer
"9 Parts of Desire"

"I started working with Jean-Louis on the Alexander Technique last year while shooting Invasion for ABC. I have been particularly concerned to use the Alexander principles while working on Showtime’s “The Tudors” to find an ease and grace in the movement of Cromwell. The costumes are restrictive if not inhabited as they were designed to be worn - with an uprightness of posture - and I am keen that there is no stiffness to Cromwell's physicality. I find that the consciousness of upwardness, expansion, inhibition and release I am learning from the Alexander Technique are crucial in imagining myself into the world of the Tudor court. Cromwell was a social outsider who had to learn to adapt to aristocratic mores and my sense is that he would have wanted to be more gentlemanly than the gentlemen "to the manor born" and not display any awkwardness. I have a sense of him gliding through the court almost effortlessly, a man at home with the machinations of power. In my own life the experiences of release I am having with the technique are revelatory. I have studied Alexander Technique before but much less successfully than with Jean-Louis who has helped me unlock years of habit with comparative ease. I am discovering an economy of expression and a freedom from pain and tension that I had not thought possible and it is transforming my own sense of comfort in myself." — JAMES FRAIN
Actor

"Of all the disciplines that form the actor training program, none is more vital, enriching and transformative than the Alexander Technique." — HAROLD STONE
Associate Director
The Juilliard School
Drama Division

"I was and am the producer of "The Syringa Tree". I found it when it was in its infancy, in Larry Moss's acting class in Santa Monica. One of the very first things I noticed in Pamela's work was her physical grace and her stamina, both qualities I later learned were helped immeasurably by her work with Jean Louis. Jean-Louis didn't just help Pamela focus her energy, prepare for her performances, and connect her voice to her body, but he quite literally helped her CREATE many of the characters in her remarkable piece. He helped her distinguish them from one another, and he helped her with her “magic” of morphing from one to another through his insights into how and where each one's energy was based, and how to dance with those energies. But perhaps most importantly- to my role as producer at least- Jean Louis helped Pamela maintain her energy through a very, very long run. Unlike almost every other play you are likely to have seen, ours did not HAVE an understudy, so we were totally dependant on Pamela's being able to do a seven show week, week in and week out, for more than a year- without getting sick, without getting injured, without having drop offs of energy or focus. If she had succumbed to any of these afflictions the play would have suffered, my investors would have lost money, and it would have closed. That's all just Jean Louis' work, and the effects of his work. What none of this gets at is the pleasure Jean Louis is to be with; what a generous, supportive spirit he is to have around a production. Jean Louis is not just a remarkably talented man, but a remarkable man." — MATT SALINGER
Producer
New Moon Productions

"I think we need a variety of skills…the Alexander Technique helps to integrate the individual dancer plus all the systems that he or she has been exposed to. It is important to tell a student that there is a different way of moving free of grit force, interruptions, habitual patterns, of tension. They need to learn to stop that." — TRISHA BROWN
Choreographer